At our Gym we pride
ourselves in offering top quality lessons.
Gymnastics: 
Our club is dedicated to the safe development of
gymnastics for children of all ages. All our coaches are
safety certified members of USA Gymnastics. We offer
gymnastic classes for mom & tots, preschoolers,
kindergarten, beginners, advanced beginners,
intermediate, advanced intermediate, and advance. Using
an age group development program, we strive to develop
strength, flexibility, motor skills and confidence
within a physically challenging and rewarding class
atmosphere. We also offer open gym and private
lessons
Aerobics & Group Personal Training: 
We offer an 8 week session of Aerobics called "GET
FIT COMMITMENT". The goal of this program is to help
individuals develop healthy lifestyle habits and build
the confidence it takes to enjoy life. Throughout this
course you will meet twice a week with our NEDITA / NSCA
certified personal trainer and perform variations of
cardio endurance, interval, and resistance training
exercised through low impact and high intensity
movements.
Yoga & Pilates: 
We offer today's most popular form of yoga. Yoga will
lead you to a deeper, more spiritual place in your life.
A union of body, mind & spirit that becomes a
powerful means of transformation. PILATES is an exercise
system focused on improving flexibility and strength for
the total body without building bulk. Pilates is not
just exercise, it is a series of controlled movements
engaging your body and mind. Beneficial for people of
all ages, aptitudes and fitness levels
Kids Kick Karate & Kickboxing (Adults & Teens): 
Kids Kick Karate-We are a member of Kids Karate Club
which is the biggest in Illinois. Developing teams in
Karate & Kickboxing. Womens Kickboxing and
Self-Defense Classes, Group or Private. Basic American
form of Martial Arts will be taught. A system of
building body strength & mind discipline. This
system was developed over 2000 years ago by Chinese
Monks. It is the basic foundation of every martial art
system known today. This learning will be done in a
disciplined and attention focused atmosphere. It will be
a perfect balance of learning, fun & health.
Birthday Parties: 
We provide 1 hour of fun in the gym with an
instructor and 1 hour in the party room for cake and
presents. We also provide all of your paper needs. Just
bring the kids and cake.
The following is the schedule of party slots
available during the week for the next season at the
price of $175.00 for the first 10 children, $5.00 for
each additional child:
Saturday
- 1:30 PM - 3:30 PM
- 3:30 PM - 5:30 PM
Sunday
- 12:30 PM - 2:30 PM
- 2:30 PM - 4:30 PM
- 4:30 PM - 6:30 PM
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